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Was epic. I did about 70%. First day at #crossfit after hepatitis.

Posted on June 17, 2017
by @thej

Was epic. I did about 70%. First day at crossfitafter hepatitis.

Was epic. I did about 70%. First day at #crossfit after hepatitis.

Instagram filter used: Clarendon

Posted in Pictures | Tagged crossfit

Getting back after a break. Workout betters my mood. #quantifiedself #crossfit

Posted on March 14, 2017
by @thej

Getting back after a break. Workout betters my mood. #quantifiedself #crossfit

Instagram filter used: Normal

Photo taken at: Richards Town – Hall Road

Posted in Pictures | Tagged crossfit, quantifiedself

My plank time has increased. Roughly a little more than 4 mins. #crossfit

Posted on October 6, 2016
by @thej

<img width="720" height="720" src="https://thej.in/wp-content/uploads/2016/10/1475723640.jpg" class="insta-image" alt="My plank time has increased. Roughly a little more than 4 mins. #crossfit” />

My plank time has increased. Roughly a little more than 4 mins. #crossfit

Instagram filter used: Normal

Photo taken at: Richards Town – Hall Road

Posted in Pictures | Tagged crossfit

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